Withdrawal-The Fifth Losing Strategy

Withdrawal-The Fifth Losing Strategy

Welcome to the culmination of our journey through the 5 Losing Strategies of Relational Life Therapy (RLT). Today, we confront the fifth and final losing strategy: ‘Withdrawal.’ Withdrawal is the silent killer that plagues relationships and often leads to...
Retaliation in Relationships: The Fourth Losing Strategy

Retaliation in Relationships: The Fourth Losing Strategy

Relationships, particularly our romantic relationships, can be a source of immense joy, connection, and comfort. Yet every couple faces challenges in the way they communicate, and certain reactions to those challenges—like retaliation in relationships—can create...
unbridled Self Expression, It’s a Losing Strategy

unbridled Self Expression, It’s a Losing Strategy

If you’ve ever heard someone say, “I just needed to vent,” and then witnessed them unload in detail about their frustrations with no filters attached, you’ve likely experienced unbridled self expression in action. It might look authentic, but it often causes more harm...