Individual Therapy · Queens, NY

Steadier ground.
Clearer patterns.
A truer you.

Compassionate, trauma-informed individual therapy for anxiety, self-esteem, life transitions, and healing from the past — with Loren Ecker, LCSW-R.
individual-therapy
Focus areas

Careful work on the things that matter.

Communication Issues

Anxiety & overwhelm

Quiet the noise, steady the nervous system.
Communication Issues

Self-esteem

Come home to yourself — with less self-criticism.
Communication Issues

Complex trauma

Careful, paced work that puts safety first.
Communication Issues

Depression

Find your footing again, one small step at a time.
Communication Issues

Life transitions

Move through change — grief, career, identity — with clarity.
Communication Issues

Relationship patterns

Understand why the same dynamics keep showing up.
What to expect

A steady, honest path forward.

01

Free 10-min call

A short call to see if it’s a fit and answer questions.

02

Getting to know you

A 55-minute intake to understand your story and goals.

03

Steady, weekly work

Weekly sessions with real tools — direct, warm, and grounded.
Couples in their words

What partners say about the work.

★★★★★

“I came in feeling stuck and left with real tools. This work changed how I show up in every relationship in my life.”
Individual client

★★★★★

“Warm, direct, and deeply skilled with trauma. I finally felt safe enough to do the work I’d been avoiding.”
Individual client

★★★★★

“Loren doesn’t just listen — she helps you see the pattern and gently move differently. I feel like myself again.”
Individual client
Specialty focus

Compassionate care for complex trauma.

Complex trauma shapes how we connect, trust, and see ourselves. This work is careful, paced, and built around your safety — helping you understand what happened and reclaim what’s yours.

Trauma-informed · EMDR-adjacent · Parts work

Ready to feel like a team again?

Book a free 10-minute consultation. No pressure — just a conversation to see if we’re the right fit.