Trauma Archives

Healing from Childhood Trauma: Rediscovering Your Inner Strength

Two hands touching one a baby and the other an adult

Life can be an intricate journey, shaped by our experiences and upbringing. Unfortunately, some of us have endured the weight of childhood trauma, which can cast long-lasting shadows on our self-esteem, mental well-being, and overall happiness. However, the good news is that healing from childhood trauma and reclaiming your inner strength is possible. If you …

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Secure Attachment and it’s impact on Couples Counseling in New York

Image of two locks on a fence representing the strong attachment a couple can feel towards each other. Secure attachment is an important aspect of any relationship, and sometimes needs to be addressed! Couples counseling in Queens, New York can help you with that, reach out today!

When couples do finally make it into see me for couples counseling I help them to reframe their struggles not as an inherent defect in their partner but rather as a negative cycle that emerges in their relationship as a result of their making ineffective bids for closeness and connection.