by lorenecker | Nov 18, 2020 | Anxiety, CBT, Depression
Dr. David Burns, author of Feeling Good and his latest book Feeling Great identified the 10 most common distortions that contribute to one’s negative feeling state such as feeling scared, depressed, or anxious. How You Feel is Determined by What You Think...
by lorenecker | Oct 28, 2020 | Chronic Pain
Last year I had severe and excruciating lower back and leg pain. It basically came out of nowhere, but it knocked me over and out of commission for a good long time! It was so bad that there was a stretch of three nights that I didn’t sleep at all. My wife, in...
